What this workshop-concert is
A Sea of Music. The Sounds of Mental Health is an activity linking music with emotional exploration, based on the book Cuando la mar s’alça by Miguel Ángel Font Bisier. The workshop offers a group experience where music serves as a tool to identify and process emotions related to personal journeys, using sound resonance as a bridge to mental well-being.
Objective and approach
The session aims to demonstrate how music can facilitate connection with emotional states, reinforcing skills like managing feelings. It’s neither a theoretical class nor a traditional concert, but a participatory dynamic where attendees firsthand experience the impact of sounds on their mood. The approach is practical and experiential, with no need for prior musical knowledge.
Who it’s for
Targeted at anyone interested in exploring mental health from a creative perspective, whether out of curiosity, personal experience, or professional interest. The content is designed for an adult or young-adult audience, with no age or prior training requirements.
Access and requirements
The activity is free and requires no prior registration. Capacity may be limited, so arriving early is recommended. For more details about the venue, check the CC Escorxador profile.
